Exercise health wellness expertise

combination of knowledge and practical application of fitness, nutrition, recovery, and overall well-being. We stress on creating a balanced lifestyle that supports physical, mental, and emotional health.

Health and Fitness Wellness Expertise

 

Cupping Therapy

 

IAST - Instrument Assisted Soft Tissue Mobilization

 

Stretching Sessions
(lite & full)

Cervical Mechanical Traction (CMT) & Full Spine CMT

 

E STIM-Electrical Stimulation Therapy

 

TMJ Temporomandibular Joint Trigger Point Treatment

 

Soft Tissue Therapy